30 Guided Meditation Scripts For Kids

Looking for an easy way to implement mindfulness with your students? These 30 guided meditation scripts for kids are a great, no prep way to help them be calm, focused, and productive. Students will reflect on various experiences and use mindfulness to stay in the present! They are great to use in the morning, after recess, or any other time when your students could benefit from taking time to be calm and reflective.

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Looking for more mindfulness activities to use with your students? Check out this mindfulness activities bundle and save 20%!

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What's Included:

5 "Awareness of Surroundings" Scripts

• What’s Around Me?

• I Can See The Rainbow

• Noticing With Your Senses

• What I Can Feel

• Mindfulness With Candy

14 "Awareness of Thoughts and Feelings" Scripts

• Body Scan

• How Are You Feeling?

• Reflecting On Joy

• What Are You Excited For?

• Staying Focused

• Feeling Calm

• I Am Thankful

• When I Felt Special

• What I Like About Me

• I Am

• I Can Do It!

• Setting A Goal

• Reflecting On My Goal

• Helping Others

4 Breathing Exercises

• Breathing In Positivity

• Breath Focus

• Hot & Cold Breathing

• Breathing In Light

7 Guided Imagery Scripts

• My Favorite Place

• Cloud Meditation

• Bird Reflection

• Hot Air Balloon Reflection

• River Reflection

• Tree Reflection

• Beach Reflection

For more information, please see the preview.

Please note that this is a digital download. The resource will be e-mailed to you upon purchase.

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Ideas For Use:

• During morning meetings

• After recess

• At the beginning or end of a lesson to help with transitions

• During school announcements

• As a part of coping skills lessons

• With students who could benefit from relaxation and stress relief

• With students who could benefit from being present in the moment

• With students who have ADHD

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What People Are Saying About This Resource:

• Stacee said "Loving all the different meditations. Great for kids who need help calming down and even the whole class and adults, too. Thank you."

• Katherine said "My kids LOVE this!!! It helps to calm them down and get ready to learn after recess."

***Please download your resources as soon as you receive them. The links will expire after 24 hours. If you cannot get to your resources in this timeframe, please e-mail me at CounselorChelsey@gmail.com and I will make sure you get what you purchased.