Worry & Anxiety: Individual Counseling Lessons

$6.00

Do you work with students who struggle with anxiety? These 6 lesson plans for individual counseling will help kids better understand and manage their anxious feelings.

The activities and discussion questions will:

  • Teach kids about what's happening in their brains/bodies when they feel anxious

  • Help kids identify and flip their negative thoughts

  • Help kids learn about and practice different calming strategies

Please note that this was designed to be used as 6 consecutive sessions, but the materials can also be easily adapted for use as stand-alone lessons.

See the preview here.

Interested in more worry and anxiety resources? Click here to bundle and save!

_______________________________________________________________________________

What's Included:

  • "All About Anxiety" Parent Handout

  • "Keeping Track Of My Worries" Journal Page

  • Session Tracker

  • Reflection Sheet

  • The following 6 sessions:

    • Introduction

    • Helpful And Unhelpful Thoughts

    • Flipping Unhelpful Thoughts

    • Focusing On What We Can Control

    • Calming Down Our Brains

    • Final Lesson/Review

_______________________________________________________________________________

Ideas For Use:

  • With students who are frequently anxious

  • With students who have a lot of negative thoughts

  • With students who could benefit from learning to manage their anxiety

  • When working with kids in an individual setting

***Please download your resources as soon as you receive them. The links will expire after 24 hours. If you cannot get to your resources in this time frame, please e-mail me at CounselorChelsey@gmail.com and I will make sure you get what you purchased.

To read the terms of use and copyright information for this resource, please click here.

Add To Cart

Do you work with students who struggle with anxiety? These 6 lesson plans for individual counseling will help kids better understand and manage their anxious feelings.

The activities and discussion questions will:

  • Teach kids about what's happening in their brains/bodies when they feel anxious

  • Help kids identify and flip their negative thoughts

  • Help kids learn about and practice different calming strategies

Please note that this was designed to be used as 6 consecutive sessions, but the materials can also be easily adapted for use as stand-alone lessons.

See the preview here.

Interested in more worry and anxiety resources? Click here to bundle and save!

_______________________________________________________________________________

What's Included:

  • "All About Anxiety" Parent Handout

  • "Keeping Track Of My Worries" Journal Page

  • Session Tracker

  • Reflection Sheet

  • The following 6 sessions:

    • Introduction

    • Helpful And Unhelpful Thoughts

    • Flipping Unhelpful Thoughts

    • Focusing On What We Can Control

    • Calming Down Our Brains

    • Final Lesson/Review

_______________________________________________________________________________

Ideas For Use:

  • With students who are frequently anxious

  • With students who have a lot of negative thoughts

  • With students who could benefit from learning to manage their anxiety

  • When working with kids in an individual setting

***Please download your resources as soon as you receive them. The links will expire after 24 hours. If you cannot get to your resources in this time frame, please e-mail me at CounselorChelsey@gmail.com and I will make sure you get what you purchased.

To read the terms of use and copyright information for this resource, please click here.

Do you work with students who struggle with anxiety? These 6 lesson plans for individual counseling will help kids better understand and manage their anxious feelings.

The activities and discussion questions will:

  • Teach kids about what's happening in their brains/bodies when they feel anxious

  • Help kids identify and flip their negative thoughts

  • Help kids learn about and practice different calming strategies

Please note that this was designed to be used as 6 consecutive sessions, but the materials can also be easily adapted for use as stand-alone lessons.

See the preview here.

Interested in more worry and anxiety resources? Click here to bundle and save!

_______________________________________________________________________________

What's Included:

  • "All About Anxiety" Parent Handout

  • "Keeping Track Of My Worries" Journal Page

  • Session Tracker

  • Reflection Sheet

  • The following 6 sessions:

    • Introduction

    • Helpful And Unhelpful Thoughts

    • Flipping Unhelpful Thoughts

    • Focusing On What We Can Control

    • Calming Down Our Brains

    • Final Lesson/Review

_______________________________________________________________________________

Ideas For Use:

  • With students who are frequently anxious

  • With students who have a lot of negative thoughts

  • With students who could benefit from learning to manage their anxiety

  • When working with kids in an individual setting

***Please download your resources as soon as you receive them. The links will expire after 24 hours. If you cannot get to your resources in this time frame, please e-mail me at CounselorChelsey@gmail.com and I will make sure you get what you purchased.

To read the terms of use and copyright information for this resource, please click here.

Staying On Task: Individual Counseling Lessons
$6.00
Self-Regulation: Individual Counseling Lessons
$6.00
Using Appropriate Language: Individual Counseling Lessons
$6.00